Includes a custom nutrition plan, guidance on training, recommendations on supplementation, plus monitoring and plan changes.
Jamie Askey
Specialty: I am a Registered Nurse (specifically women's health) and an online Functional Nutrition Coach. I personally struggled with my own weight loss resistance for years until I was diagnosed with an auto-immune disease and was found to have several abnormal metabolic markers that were holding me back from reaching my goals. My passion is helping women find the root cause of their weight loss struggles by optimizing hormone health so they can look and feel their very best; bring on the confidence! I want to help you learn that food does not have to be the enemy and teach you that sometimes, less is more when it comes to effective training.
Services
All training, consulting, and nutrition plans are custom built just for you.
Functional Health & Nutrition
Customized Training & Marco Plan
Get a custom macro plan with coaching. Custom made just for you.
About Jamie
SPECIALTY: I am a Registered Nurse (specifically women's health) and an online Functional Nutrition Coach. I personally struggled with my own weight loss resistance for years until I was diagnosed with an auto-immune disease and was found to have several abnormal metabolic markers that were holding me back from reaching my goals. My passion is helping women find the root cause of their weight loss struggles by optimizing hormone health so they can look and feel their very best; bring on the confidence! I want to help you learn that food does not have to be the enemy and teach you that sometimes, less is more when it comes to effective training.
HOMETOWN: Nacogdoches, Texas
GYM: UltraFit
FAVORITE FOOD: Steak (the rarer, the better)
EDUCATION and CERTIFICATIONS:
Registered Nurse, Certified Macro Nutrition Coach, Functional Health Coach
OCCUPATION: RN/Online Health Coach
HOBBIES: Pickleball, co-ed softball, working out, family time/watching my kids participate in sports